16Days Total
12Trekking Days
4,130mHigh Point
8,091mAnnapurna I Summit
12Max Guests
ModerateGrade
Lodge TrekTrek Style
The Adventure

A mountain amphitheatre like no place else on earth

The Annapurna Sanctuary is one of those places that defies easy description. A natural alpine amphitheatre — a hidden inner world, ringed on all sides by peaks above 6,100m — that has drawn mountaineers, trekkers and pilgrims for generations. Standing inside it, surrounded by Annapurna I (8,091m), Gangapurna, Annapurna South and the extraordinary spire of Machhapuchhare (Fishtail Peak) at close range, is among the most affecting experiences Nepal has to offer.

The route to the Sanctuary is as beautiful as the destination itself. From the sub-tropical valleys around Pokhara, the trail climbs through terraced farmland, ancient Gurung villages, rhododendron forests alive with birds, and the narrow, high-walled gorge of the Modi Khola — until suddenly the valley opens and you are inside. The transition is extraordinary. One moment forest; the next, a 360-degree world of ice, rock and sky.

We spend two nights inside the Sanctuary to watch both sunset and sunrise from within the amphitheatre itself. In 35 years of running treks to Nepal, this remains one of the most consistently moving experiences we offer.

Community Action Nepal

The Annapurna region is home to several CAN-supported communities. Your booking directly contributes to the health posts, schools and porter welfare programmes that sustain these mountain villages.

★★★★★ Rated 5.0  ·  100+ verified reviews
// From
£1,425 pp

Land only · flights not included
Enquire to hold your place

// 2026 & 2027 Departure Dates
Oct 2026 — 16 days Available
Nov 2026 — 16 days Available
Mar 2027 — 16 days Taking Bookings
Oct 2027 — 16 days Taking Bookings
Enquire & Reserve Book a Free Call

Minimum 4 guests per departure. Maximum 12. Enquire to hold a provisional place — no payment required.

What’s Included

Everything taken care of

  • 2 nights hotel in Kathmandu on arrival & departure
  • 1 night hotel in Pokhara (return)
  • 12 nights in the best local tea houses on the trail
  • Full board throughout — all meals on the trail
  • Welcome dinner in Kathmandu
  • Farewell celebration dinner
  • Internal flights: Kathmandu ↔ Pokhara (inc. departure tax)
  • Expert Sherpa lead guide throughout
  • Assistant guides — 1:4 guide-to-guest ratio
  • All porterage — your main pack carried daily
  • All transfers by private vehicle throughout
  • All conservation area and national park fees
  • All trekking permits
  • Group first aid kit and emergency oxygen
  • CAT pre-departure information pack and kit list
  • £50 Community Action Nepal donation per person
Not Included

What to budget for

  • International flights to/from Kathmandu
  • Nepal visa (approx. US$50 for 30 days, obtained on arrival)
  • Travel and trekking insurance (mandatory)
  • Personal spending, tips and souvenirs (allow approx. £250)
  • Alcoholic drinks and bottled water on trail
  • Optional excursions in Kathmandu or Pokhara
  • Single supplement for Kathmandu/Pokhara hotels
  • Emergency evacuation costs (covered by your insurance)

Insurance is mandatory. Comprehensive travel insurance including emergency helicopter evacuation to 5,000m+ is required for all CAT treks. We can recommend providers.

Itinerary at a Glance

16 days into the Annapurna Sanctuary

Days 1–2
Arrive Kathmandu
Welcome meeting, welcome dinner, free day to explore Kathmandu’s temples and markets.
Arrival
Day 3
Fly to Pokhara → Trek to Hille
25-minute spectacular flight to Pokhara, meet the trekking crew, first steps up the Bhurungdi Khola valley.
1,475m
Day 4
Hille to Ghorepani
Steepening trail through rhododendron forests, Annapurna South views, and the blue roofs of Ghorepani.
2,750m
Day 5
Poon Hill Sunrise → Tadopani
Early start for the most famous Himalayan sunrise in Nepal. Dhaulagiri to Manaslu panorama.
3,193m Poon Hill
Day 6
Tadopani to Chomrong
Northeast trail through terraced farmland to Chomrong, beautifully set against Fishtail and Annapurna South.
2,170m
Day 7
Chomrong to Bamboo Lodge
Up the Modi Khola valley through beautiful rhododendron and bamboo forest.
2,340m
Day 8
Bamboo to Deorali
The gorge narrows dramatically. Hinku Cave — where Bonington’s 1970 team sheltered. Vegetation thins.
3,230m
Day 9
Deorali to Machhapuchhare BC
Through the sanctuary ‘gates’. Fishtail, Hiunchuli and Annapurna South tower above. The amphitheatre opens.
3,700m
Day 10
MBC to Annapurna Base Camp
360-degree views of nine peaks. Sunset and sunrise inside the sanctuary. Unforgettable.
4,130m — High Point
Days 11–13
Sanctuary → Doban → Chomrong → Ghandruk
Retracing down the Modi Khola. A shrine at Doban, waterfall views, and the picturesque Gurung village of Ghandruk.
Descent
Day 14
Ghandruk to Pokhara
Final descent to Birethanti and a drive to comfortable Pokhara. Hot showers, lake views, celebration dinner.
Trek Complete
Days 15–16
Fly to Kathmandu → Depart
Morning flight back to Kathmandu. Free time to explore before your onward flight home.
Departure
Day by Day

Your full Annapurna Sanctuary itinerary

01
Arrival Day
Welcome to Kathmandu
Welcome dinnerHotel accommodation

Namaste — and welcome to Kathmandu, where ornately carved balconies mingle with beautiful shrines and temples. Our team meets you at the exit gate of Tribhuvan International Airport with CAT’s traditional palm plate welcome and transfers you to your hotel. The rest of the day is yours to recover, explore the local markets, or simply rest. We meet as a group in the evening for introductions and a welcome dinner.

02
Prep Day
Free Day in Kathmandu
Kit checks & permitsOptional excursions available

A full day to explore the fascinating city of Kathmandu — its temples, the Boudhanath stupa, Pashupatinath, the old town of Thamel. We use the morning for kit checks and permit finalisation. Optional excursions into the Kathmandu Valley can be arranged locally. Evening briefing from our guides on the adventure ahead.

03
Travel & First Steps
Fly to Pokhara → Trek to Hille (1,475m)
25-min internal flight2.5 hours walking

We take the spectacular 25-minute domestic flight to Pokhara — with magnificent mountain views on a clear day — and drive a short distance to the trailhead at Birenthanti. We meet our trekking crew, shoulder our packs, and begin walking up the Bhurungdi Khola valley. The trail gently climbs to the village of Hille, where we spend our first night on the trail.

04
Trekking Day 2
Hille to Ghorepani (2,750m)
4.5 hours walkingRhododendron forests

Beyond Hille the trail steepens. It is good to make this climb before the heat of the day. We pass through the village of Ulleri — rewarded with increasingly dramatic views of Annapurna South and Hiunchuli — before the path levels out through pastures and cultivated fields. The trail eventually enters deep rhododendron forest before arriving at the beautifully situated village of Ghorepani, recognisable by its blue-painted rooftops. If the clouds allow, the mountain views from here are already breathtaking.

05
Poon Hill & Onward
Poon Hill Sunrise (3,193m) → Tadopani (2,590m)
4–5.5 hours totalPre-dawn start

We rise before dawn for the 45-minute walk to Poon Hill — one of the most famous viewpoints in Nepal and for good reason. As the sun rises behind the mountains, the entire Himalayan panorama is revealed: Dhaulagiri to the west, Manaslu to the east, and the entire Annapurna range between. The light on the peaks is extraordinary. After returning to Ghorepani for breakfast, we make the short climb to Deorali for further panoramic views, then descend a steep river gorge before the trail climbs again to Tadopani.

Poon Hill sunrise is one of the great Himalayan moments. Set your alarm.
06
Trekking Day 4
Tadopani to Chomrong (2,170m)
5–6 hours walkingGurung village life

From Tadopani the trail heads northeast through terraced fields and small villages until we reach Chomrong, the last large permanent settlement before the Sanctuary. The village is beautifully set against the peaks of Annapurna South, Hiunchuli and Machhapuchhare, which towers above everything. From Chomrong, the extraordinary spire of Fishtail Peak earns its name completely — the split summit resembles exactly what it is named for.

07
Trekking Day 5
Chomrong to Bamboo Lodge (2,340m)
5–6 hours walkingForest trail, Modi Khola

We leave Chomrong — the last permanent village before the Sanctuary — and walk up the Modi Khola valley through beautiful rhododendron and bamboo forest. The sound of the river accompanies us throughout. The forest is alive with birds and, in spring, the rhododendrons are in full bloom. We stay overnight at the simple but welcoming Bamboo Lodge.

08
Trekking Day 6
Bamboo Lodge to Deorali (3,230m)
5 hours walkingGorge narrows

We continue up the Modi Khola. The valley narrows into a steep-sided gorge; by the time the large fire-blackened rock overhang known as Hinku Cave is reached, the vegetation has thinned dramatically and the gorge is only a few hundred metres wide. It was at Hinku Cave that Chris Bonington and his Annapurna South Face team sheltered on their approach to the Sanctuary in 1970. The connection between this trail and the history of Himalayan mountaineering runs deep. We climb to Deorali, from where the Sanctuary itself is close.

09
Entering the Sanctuary
Deorali to Machhapuchhare Base Camp (3,700m)
4–5 hours walkingThe sanctuary gates

The valley continues to narrow into a steep gorge, rising above the vegetation line, until we pass through the sanctuary ‘gates’ — the narrow gap in the mountain wall through which the Modi Khola flows. Once through, the world changes entirely. We cross moraines to Machhapuchhare Base Camp, where Fishtail Peak, Annapurna South and Hiunchuli tower directly above us. We are inside.

The moment you pass through the sanctuary gates is one of the most dramatic transitions in all of trekking.
10
The Summit Day
MBC to Annapurna Base Camp (4,130m)
2–3 hours walking2 nights in the Sanctuary

The final climb to Annapurna Base Camp, where the 360-degree panorama is revealed in its full magnitude. Starting from Hiunchuli (6,451m) and turning clockwise: Annapurna South (7,467m), Fang (7,646m), Annapurna I (8,091m) — the tenth highest peak on earth — Tent Peak (5,673m), Gangapurna (7,467m), Annapurna III (7,568m) and the incomparable Machhapuchhare (7,055m). We spend two nights here to witness both sunset and sunrise from inside the Sanctuary. The mountains glow pink and gold. It is entirely unforgettable.

Two nights in the Sanctuary. Sunset and sunrise both watched from inside the amphitheatre.
11
Descent Begins
Annapurna Sanctuary to Doban (2,600m)
6 hours walkingRetracing the Modi Khola

We retrace the trail back down through the gorge, which is now a much gentler experience on the legs as we descend to lower altitude. About half an hour from Doban, a shrine stands in honour of the deity Bataha Than — it is traditional to leave strips of cloth or flowers here. Near the shrine, an impressive waterfall said to consist of 70 streams cascades down the mountainside.

12
Trekking Day 10
Doban to Chomrong (2,170m)
6–7 hours walkingThrough bamboo and rhododendron

Continuing down the Modi Khola valley, passing through rhododendron and bamboo forests, we return to Chomrong. From this angle, the reason for Machhapuchhare’s second name — Fishtail Peak — is obvious. A strong day of walking rewarded with increasingly warm air and lush vegetation as we descend.

13
Trekking Day 11
Chomrong to Ghandruk (2,900m)
5–6 hours walkingGurung village

We descend to the Kyumun Khola and trek through rice fields before climbing to Ghandruk, one of the most picturesque Gurung villages in Nepal. The village is surrounded by paddy fields and terraced hillsides, set against the magnificent backdrop of Annapurna South and Hiunchuli. The Gurung people are extraordinary hosts — proud, warm and deeply rooted in this landscape.

14
Final Trek Day
Ghandruk to Birethanti → Drive to Pokhara
5–6 hours walking2-hour drive to Pokhara

Our final descent takes us down to Syauli Bazaar at around 1,500m and continues to Birethanti, crossing the Modi Khola bridge for the last time. When all the kit is loaded and the team gathered, we drive to Pokhara and check into a very comfortable hotel. Hot showers. Lakeside views. A well-earned celebration dinner with the group.

The trek is complete. Tonight, celebrate what you’ve just done.
15
Return
Morning Flight Back to Kathmandu
25-min domestic flightFree afternoon

The 25-minute morning flight back to Kathmandu, with mountain views on a clear day. The rest of the day is free — last-minute shopping in Thamel, visiting temples, or simply resting before the journey home.

16
Departure
Depart Nepal
Transfer to Kathmandu airport

Transfer to Tribhuvan International Airport for your onward flight. Until next time, Nepal.

Accommodation

Where you’ll sleep

The Annapurna Sanctuary route is one of Nepal’s most well-established trekking circuits, and the tea house infrastructure reflects that — considerably more developed than Manaslu, while still offering the authentic mountain hospitality that defines this kind of travel. Hotel accommodation in Kathmandu and Pokhara bookends the trek comfortably.

Kathmandu · Nights 1, 2 & 15
Hotel Manang or similar (3☆)

Well-located mid-range hotel in Thamel. Private rooms with en-suite bathrooms, Wi-Fi, and breakfast included. A comfortable base for your first and last nights in the city.

Pokhara · Night 14
Lakeside hotel (3☆ equivalent)

Comfortable hotel near Phewa Lake. The perfect reward after the trek — private rooms, hot showers, and the pleasure of a lakeside dinner with the group.

On the Trail · 12 Nights
Local tea houses and lodges

Locally-owned tea houses from Hille to Annapurna Base Camp. Basic but characterful — twin rooms, communal dining rooms with wood fires, and food that is simple, hearty and exactly what your body needs at altitude. Sleeping bag essential throughout. The Annapurna circuit has some of the best tea houses in Nepal.

Is This Trek Right for Me?

What you need to know before you book

Fitness Level

This is a Moderate grade trek — more accessible than Manaslu or EBC, but still a serious mountain undertaking. You should be comfortable walking 5–6 hours per day on rough terrain over consecutive days. Regular walkers and hikers with a decent base of fitness will find this within reach. No technical climbing required.

Altitude & Acclimatisation

The high point is Annapurna Base Camp at 4,130m. The itinerary ascends gradually with acclimatisation built into the pacing. Two nights in the Sanctuary also helps your body adjust. Altitude sickness is possible above 3,000m — our guides carry pulse oximeters and emergency oxygen throughout.

Experience Required

No previous Himalayan experience is required. If you have completed multi-day walking in the UK hills, Scottish Highlands or similar, you are well prepared. First-time Himalayan trekkers are very welcome on this route. Our guides will look after you at every stage.

Solo Travellers

Most of our guests travel solo and love it. Tea houses on the trail are twin share as standard. The Annapurna Sanctuary is one of the most social trekking routes in Nepal — you will not be short of company on the trail or at the tea house table.

Best Time to Go

Spring (March–May) brings rhododendron forests in full bloom and clear skies. Autumn (October–December) offers the best visibility and crisp mountain air after the monsoon. October and November are considered the finest months. We avoid the monsoon months of June–September when leeches are active on the trail.

What to Pack

Your main pack is carried by porters, so you carry only a light daypack on the trail. A sleeping bag rated to at least −5°C is essential. Warm layers are needed for the high sections, particularly in the Sanctuary where temperatures drop sharply at night. We send a full kit list with all bookings.

Guest Reviews

What our trekkers say

★★★★★

“Standing inside the Annapurna Sanctuary with those peaks all around me was genuinely one of the most overwhelming experiences of my life. I had no idea somewhere this extraordinary existed. CAT made every single detail effortless.”

Verified Guest · Annapurna Sanctuary
★★★★★

“Poon Hill sunrise alone was worth the trip. But the Sanctuary itself — watching Annapurna I glow pink at dawn from base camp — that was something else entirely. Our guide was exceptional throughout. The whole experience felt deeply cared for.”

Verified Guest · Annapurna Sanctuary
★★★★★

“My first ever trekking holiday and I was nervous about whether I’d cope. The CAT team were warm, encouraging and completely professional. I loved every minute, even the hard bits. I’m already looking at Manaslu for next year.”

Verified Guest · Annapurna Sanctuary
// Good to Know

Important notes

Spring (March–May) and autumn (October–December) are ideal. Autumn delivers crisp, clear skies and exceptional visibility after the monsoon — October and November are considered the finest months to trek in the Annapurna region. Spring brings rhododendron forests in full bloom and generally stable weather. Daytime temperatures in the lower valleys are warm and pleasant; the Sanctuary itself can be very cold at night (approaching −10°C) even in October. Layers, a quality down jacket and a reliable sleeping bag are essential throughout.

One note specific to this trek: leeches are active on the lower forest sections during and just after the monsoon (June–September). This is one of several reasons we avoid this window entirely.

Unlike Manaslu, this trek includes internal flights between Kathmandu and Pokhara (both outbound and return). These are spectacular 25-minute mountain flights and are included in the trek cost, including departure taxes. We book these for your group as part of our logistics.

Pokhara airport has been upgraded in recent years and domestic flights generally operate reliably. Weather delays are occasionally possible — we build contingency into the itinerary. Your international flights should ideally allow at least a day of buffer on your departure from Kathmandu.

A tourist visa for Nepal is required and can be obtained online in advance or on arrival at Kathmandu airport. We recommend the 30-day tourist visa (approximately US$50). Bring the fee in cash if obtaining on arrival, plus two passport-sized photographs — also required for trekking permits. Your passport must have at least six months’ validity beyond your return date.

Comprehensive travel insurance with helicopter evacuation cover to at least 5,000m is non-negotiable on this trek. The Annapurna Sanctuary reaches 4,130m and helicopter evacuation is the only realistic option in a serious medical emergency at altitude. Your policy must explicitly cover trekking at altitude and include helicopter rescue. Providers such as Battleface, True Traveller and World Nomads offer suitable policies. We will ask you to confirm your insurance details before departure.

The Annapurna Circuit has one of the best tea house food scenes in Nepal. The staple is Dhal Bhat — rice, lentils, vegetables and chilli, refilled without being asked. Pasta, noodle soups, fried rice, omelettes and pancakes are widely available. Vegetarians are very well catered for throughout. Gluten and lactose intolerances can usually be accommodated with advance notice. Please let us know when you book.

This is a Moderate grade trek — the most accessible in the CAT portfolio. You should be comfortable walking 5–6 hours per day on rough terrain over multiple consecutive days. No technical experience is required. If you walk regularly and can manage a long day in the hills without it destroying you the next morning, you are ready. If in doubt, book a free call and we’ll give you an honest answer.

Bear in mind that some days include over 1,000m of ascent and descent. The rewards are entirely proportional to the effort. Days on your feet: typically 5–7 hours, with the Poon Hill day requiring an early start.

The majority of our guests travel solo and almost all of them say it was the best decision they made. The Annapurna Sanctuary is one of the warmest, most sociable trekking routes in Nepal. You will have plenty of company on the trail and at the tea house table, both within your CAT group and from the wider trekking community on this popular route. Shared twin accommodation is standard. Private room upgrade available in Kathmandu and Pokhara only.

Full details are in our Terms & Conditions. In summary: 141+ days before departure: full refund less deposit. 85–140 days: 50% refund of sums paid, less deposit. 84 days or fewer: no refund. We strongly recommend travel insurance with trip cancellation cover taken out at the time of booking.

Add your Sherpa
guide photo here

Your Sherpa Guide
Lead Guide · Annapurna Region
Your Guide

Led by someone who has walked every step

Every CAT trek is led by an expert Sherpa guide who has lived and worked in the Himalaya their entire life. Our Annapurna guides know this landscape intimately — the villages, the weather patterns, the cultural history, the best tea houses, and the perfect moments to stop and look. They are Wilderness First Responder trained, fluent in English, and deeply invested in every guest’s experience.

The Annapurna region’s Gurung communities are our guides’ own communities. The warmth you receive in these villages is the warmth of people welcoming you into their home. Our guides are the bridge between your world and theirs.

In addition to the lead Sherpa guide, the trek is supported by assistant guides at a 1:4 ratio throughout.

Still Have Questions?
Talk to someone who has been there

Our team has walked every section of this route. Whether you want to know about fitness, what the Sanctuary actually looks like at dawn, or how the Poon Hill sunrise compares to the hype — we’re here for honest answers.

Enquire About This Trek Book a Free 15-Minute Call

Or email us at hello@catreks.com — we reply within 24 hours.