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Treks All Treks & Departures Annapurna Sanctuary Everest: To the Foot of the World Langtang Valley: Nepal's Hidden Himalaya Manaslu: Where Tibet Begins Tsum Valley: The Hidden Valley Summits CAT SUMMITS Island Peak Mera Peak The Khumbu Explorer Kangchenjunga Base Camps Tailor-Made Tailor-made Trekking OUR STORY Our Story The Legacy Meet the Team Sherpa Circle The Experience Overview Trek Grades BASECAMP BLOG Contact Us Contact Us Booking Form FAQS
CAT Himalaya
CAT Himalaya · Knowledge & Inspiration

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you need to trek Nepal.

From packing lists and altitude advice to route comparisons, Sherpa stories and the honest truth about what to expect on the trail. Written by people who have been there — many times.

📖 All Posts 🎒 Preparation 🏔️ Altitude & Health 🗺️ Route Guides 🙏 Nepal & Culture 🧰 Kit & Gear ❤️ Community
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Our Thoughts Are With Nepal
Our Thoughts Are With Nepal

Following the devastating floods in Nepal, our thoughts are with everyone affected — an update on what happened, and how you can help.

Read More
Charlie KnightsSeptember 3, 2026
A New Chapter for CAT Himalaya
A New Chapter for CAT Himalaya

Our new website marks a genuine milestone — new leadership, new energy, and the same values Doug Scott set out in 1989.

Read More
Company NewsCharlie KnightsAugust 20, 2026CAT Himalaya, Doug Scott, Company News, Nepal Trekking, New Website
How to Prepare for Everest Base Camp: The Honest Guide
How to Prepare for Everest Base Camp: The Honest Guide

You don't need to be an athlete for Everest Base Camp — but you do need honest preparation. Here's what sixteen days in the Khumbu really demands.

Read More
Trek preparationCharlie KnightsAugust 17, 2026Everest Base Camp, EBC Trek, Nepal Trekking, Trek Preparation, Altitude Training, Kala Patthar
Manaslu Circuit vs Annapurna Circuit — Which Trek Is Right for You?
Manaslu Circuit vs Annapurna Circuit — Which Trek Is Right for You?

Two of Nepal's finest trekking circuits, one big decision. We break down the differences — remoteness, difficulty, cost, permits and what each trek actually feels like on the ground.

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Route Guides, PreparationCharlie KnightsAugust 6, 2026Manaslu Circuit, Annapurna Circuit, Nepal Trekking, Trek Comparison, Himalayan Trekking, Nepal 2026, Nepal 2027

Adventure Inspiration

Stories, Journals and Ideas
Basecamp — Nepal Trek Guides & Himalayan Stories | CAT
Our Thoughts Are With Nepal
September 3, 2026
Our Thoughts Are With Nepal
September 3, 2026

Following the devastating floods in Nepal, our thoughts are with everyone affected — an update on what happened, and how you can help.

Read more →
September 3, 2026
A New Chapter for CAT Himalaya
August 20, 2026
A New Chapter for CAT Himalaya
August 20, 2026

Our new website marks a genuine milestone — new leadership, new energy, and the same values Doug Scott set out in 1989.

Read more →
August 20, 2026
How to Prepare for Everest Base Camp: The Honest Guide
August 17, 2026
How to Prepare for Everest Base Camp: The Honest Guide
August 17, 2026

You don't need to be an athlete for Everest Base Camp — but you do need honest preparation. Here's what sixteen days in the Khumbu really demands.

Read more →
August 17, 2026
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